Ever felt extremely nervous before an important event, like an exam, work project, or presentation? This is called performance anxiety. It’s a cycle: you feel nervous, the anxiety affects your performance, and then you become even more anxious. Want to know how to break the cycle of performance anxiety? If yes, let’s dive in together. … Read more
Ever thought about the root causes of depression? Perhaps a significant depression diagnosis has led you to wonder why some individuals experience depression while others do not. Depression is more than simple sadness; it’s a complex mental health issue impacting millions of people around the globe. Understanding the causes of depression is crucial for finding … Read more
We all know that feelings of fatigue and weakness can come with depression, but did you know it might be linked to something more than just emotional distress? When you’re struggling with depression, every part of your body can feel the impact, including your blood pressure. You might wonder, “Can depression cause low blood pressure?” … Read more
Do you ever find yourself feeling tense, irritable, or even angry without fully understanding why? It might surprise you to know that anxiety could be behind these emotions. In this blog post, we’ll explore the intriguing connection between anxiety and anger, answering the question: Can anxiety cause anger? Anxiety, often characterized by worry and nervousness, … Read more
Let’s face it- porn addiction is a real struggle that many people are facing in today’s world. It’s a taboo topic that is surrounded by shame and embarrassment; that’s why it is not discussed just like other behavioral issues. But it’s time to break the silence and stigma related to it and have an open … Read more
If you are here, then you must be someone who is interested in taking collagen but is wondering, Can collagen cause anxiety? Currently, there’s no clear evidence that collagen directly causes anxiety. However, some people might experience anxiety as a side effect. Collagen supplements stand out as an emerging hero when searching for radiant skin, … Read more
Wondering what could be the symptoms of high-functioning depression? In today’s world, where success and achievement are highly valued, it’s easy to overlook the silent struggle endured by those suffering from high-functioning depression. Behind the masks of fake happiness, lies a complex emotional landscape that often goes unnoticed. High-functioning depression, also known as dysthymia, smiling … Read more
In the world of mental health, Anxiety is an overwhelming challenge that can profoundly affect a person’s emotions, thoughts, and behavior. Anxiety has many different symptoms and effects on a person’s health, but among them, the most frequently asked question is, Can Anxiety Cause Tiredness? Besides being a source of emotional and mental suffering, anxiety … Read more
Understanding depression is crucial for effective mental health support. The term “depression” refers to a mood disorder. It might be characterized as sadness, grief, or rage that interferes with daily tasks. Also, it’s very common. According to data from the Centers for Disease Control, in 2019, 18.5% of American adults experienced the symptoms of depression … Read more
In the world of mental health, anxiety stands out as a mighty foe that can have a significant impact on a person’s feelings, thoughts, and actions. Although worry, nervousness, and apprehension are frequently linked to it, anxiety is more than just psychological discomfort. Anxiety can show up in more complicated ways for some people, even … Read more