Sana Ihsan
Ever thought about how scrolling through social media affects your mood? It’s a real thing. Does using social media cause depression without you even realizing it? We’re exploring if all that scrolling contributes to feeling down. Now, let’s talk about how social media can mess with our thoughts and make us feel sad. You know … Read more
Are you a teen dealing with stress or changes in how you feel, or are you a parent and you are noticing that your teenager is acting differently lately, wondering if there might be something more going on? let’s chat. Understanding the symptoms of anxiety in teens is key, and getting support is totally okay. … Read more
Feeling stressed or panicky? Looking for a natural solution for anxiety? Have you ever heard of essential oil blends for anxiety and panic attacks? Well, these unique oil mixes might just be your calm-down secret. Stick around to discover how these blends can bring peace to your mind during tough times. Now, let’s dive deeper … Read more
In the world of mental health, something interesting has caught our attention. We have noticed cases where people who go through depression sometimes also have strange experiences, like hearing voices or believing things that don’t really make any sense. This led us to think, Can depression cause schizophrenia? It’s a question that has made us … Read more
Embarking on the beautiful journey of pregnancy is a time filled with excitement and anticipation. However, it’s not uncommon for expectant mothers to experience moments of anxiety. In this exploration of natural remedies for anxiety during pregnancy, we’ll delve into simple and natural approaches that prioritize your mental health. Have you ever wondered if natural … Read more
Ever felt like you’re caught in a tug-of-war between what your gut tells you and those pesky worries that won’t quiet down? Welcome to the world of “Intuition vs Anxiety.” It’s like having two voices in your head, both trying to steer you in different directions. But don’t worry; figuring this out isn’t as tricky … Read more
Do natural antidepressants work? And if so, how effective are they in alleviating symptoms of depression? This simple inquiry prompts us to explore the impact of herbs, lifestyle changes, and dietary adjustments on mental well-being. Let’s delve into whether these natural approaches hold promise in addressing the complexities of depression and discover the extent of … Read more
Ever wondered if playing video games could make you feel sad? Do video games cause depression? Are they just games, or could they affect how we feel in our everyday lives? Let’s dig into the world of gaming and emotions together. Video games are like interactive stories on a screen. You can control characters and … Read more
Have you ever been stuck in a loop of worries, unable to find the exit to calmness? You may be a victim of generalized anxiety disorder. So, are you ready to take your first step towards overcoming generalized anxiety and reclaiming your peace of mind? Well, if that sounds like you, then stick around till … Read more
Have you ever wondered if the butterflies in your stomach during social interactions could lead to something more complex? The question is captivating: Can social anxiety cause depression? We are going to explore and find out the answer to this question. We’ll uncover how the unease in social situations may play a significant role in … Read more