Maria Zia

Are you constantly feeling worn out, even after a good night’s sleep? Has your excitement for things you once loved faded, and everyday tasks seem like huge challenges? This is when you might be struggling with burnout and depression symptoms. Burnout usually occurs when the demands of life or work become too much for you … Read more

The human body has a remarkable ability to self-regulate and maintain a state of balance and harmony. This is achieved through the secretion of various chemicals, including steroid hormones. When the body loses its balance, it can result in mental, physical, and emotional problems. It is a well-known fact that steroids can cause physical issues, … Read more

Ever thought about whether antibiotics can mess with your mood? It might sound strange, but it’s a question worth asking: Can antibiotics cause depression? We often think of antibiotics as those tiny warriors fighting off bacterial invaders, but could they possibly have unintended consequences for our mental well-being? Imagine you’re prescribed antibiotics for a nasty … Read more

Think about puberty as the start of something new, like a rollercoaster ride for your feelings. It’s a time when you’re finding out more about yourself, but it can also feel like a bumpy and uncertain journey. Your emotions are at their peak, and your body is changing too. You might feel pressure to fit … Read more